Nowadays, it is becoming more common to live to 100 and beyond.  Japan is known to be the country with the highest per capita rate of centenarians.  People do all sorts of outrageous things in order to extend their lives, but there are much simpler ways to achieve longevity.  The combination of a healthy diet, [...]

Alzheimer's Awareness: Coping Strategies and Resources   September is Alzheimer’s Awareness Month and there are many resources out there for you to take advantage of.   Coping with the onset of Alzheimer`s in a family member is often a difficult thing to do as it is a degenerative disease.  Alzheimer`s is known to be the most [...]

A new school year is just around the corner which means back to the routines and tight schedules that heavily revolve around your children!  Here at ACE Personnel, we can provide with you some helpful pointers that will help alleviate some of stress that comes with the back to school chaos.  Many people are hesitant [...]

Calling On All New Nannies & Caregivers: Perfect Your Resume   For new nannies and caregivers, it’s exciting to be applying to an agency like ACE Personnel where opportunities for work are abundant.  But it is also important to know you are competing for jobs with other applicants.  That’s why it is important you appear [...]

Changes to the Temporary Foreign Worker Program As announced in Economic Action Plan 2013, the Government of Canada is taking action to reform the Temporary Foreign Worker Program (TFWP) to ensure that Canadians are given the first chance at available jobs. These changes will strengthen and improve the TFWP to support Canada's economic recovery and growth, and ensure that [...]

1.        One Family, One Meal Don’t get into a bad habit of custom making two separate dinners for yourself and your kids.  Prepare one meal for everybody and serve it buffet style so that your kids can choose what they want.   2.        Timing is Everything Kids need to eat a lot more often than [...]

Do You Have A Safety Plan? An earthquake could happen at any time in BC, so the best thing you can do is be prepared with an emergency kit and plan to ensure your family’s safety.  The best place to start is by creating a plan for your family of what you will do during [...]

New parents don’t need to be told that they need more sleep but being able to recognize the symptoms of sleep deprivation will help you to better cope. Sleep deprivation impacts your mood and cognitive functions which are key in everyday life. Yawning throughout the day may become a regular occurrence after having a new [...]

Throughout the summer we tend to like to get away and go on a few vacations. Spending time with your family and getting a break from work are things we all deserve. Many people like to lay by the pool and read a book or stay out late and sleep in the next morning. There [...]

On Monday July 1st Canada is celebrating its 146th birthday. Canada Place will be having a 13 hour celebration including music, dance, food and displays honoring our country. There will be a Canada Day parade at 7:00pm followed by fireworks at 10:30pm. Granville Island will also be hosting a Canada Day event for the whole [...]